What is Trauma – Towards a Definition It is an emotional or bodily response or feeling associated with something that appears to be life threatening at the time, whether real or imagined, where we feel powerless to do anything about it. For a child this can even include perceived rejection since kids depend on others …
It has now fairly well known and recognised that the thoughts we think and the emotions we experience all bear a very close relationship to our physical well being. The mind-body connection is so well established that many natural therapies are arising in response to the call for more holistic methods of healing, and one …
How To Practice Eft Sitting on a Park Bench You never know when eft healing can come in handy. It is such an easy and quick technique to use that it is ready to be applied at the drop of a hat. Well, I got my chance to put this tapping therapy to work very …
‘Healing is a matter of time, but it is sometimes also a matter of opportunity.’ Complaining about our pain can feel like the most natural thing to do, yet at the same time, as long as we are complaining, our focus is upon it. Moving the focus away from the pain can help and there …
Nowadays, just like in olden days, there are so many available natural alternative therapies and treatments for many illnesses and unwanted conditions. However a relatively new kind of therapy, based on energy medicine is a home treatment called EFT. People often resort to finding and applying alternative therapies as part of their healing process because …